What’s in my GYM Bag?

My gym bag is huge. For some reasons, my very first gym bag was bright pink, something that made me feel super girlish and I did not really tolerate, but given how not girlish I am when I train, I decided to keep it, until I found a bigger one at least. The current one…

I’m doing the #Sweat12WC

First things first. I’m not gonna quit CrossFit. Far from it. I am using the #Sweat12WC to improve my CrossFit performances. Because let’s be honest. I was a good beginner at CrossFit because I had been running for many years and had been playing with weights for about 2 years, but now I am just…

What It’s Like to Be Your Girlfriend’s PT for a Day

Do you remember that time when my boyfriend trained me? A lot of you guys asked about his perspective… it took me very little to obtain a YES from him, so there you go! Hope you will enjoy it. I think that sharing your passion with someone is one of the most pleasing things in…

#SwimBikeRun – Triathleti si diventa

Avete presente quei simpatici soggetti che la mattina alle cinque/sei vanno a nuotare? Poi tornano, vanno al lavoro/all’università, in pausa pranzo escono in bici e la sera, visto che non hanno fatto nulla, nel dubbio vanno pure a correre. Eccoli, quei simpatici esseri umani che da un lato invidio e dall’altro mi domando ma chi ve lo…

Metanoia by Michael Cheever

I met Michael last summer, while watching the sun rising on the beautiful island of Cavallo, in south Corsica. He was one of those people I normally label under the good vibes only, he really had a positive vibe. But after that, we didn’t stay in touch or anything. Until he was about to set off…

Keep The Momentum

The past week has been one of the toughest week of my life and I couldn’t help but party when the clock finally said it was over. My flatmates and I celebrated with cookies and then finally some healthy and joyous Netflix (finally I finished watching The Crown, soon the review). La scorsa settimana è stata…

It’s not the Gym the problem…

Yesterday, I went to the local gym for a trial with the personal trainer and let me tell you, every muscle I have is hurting. I didn’t even know I had so many muscles in my body. Anyway, I guess this is what happens when you tell the trainer the big goal and he’s like: Okay,…

Run Baby Run: Eye of the Tiger

Rising up, back on the street Did my time, took my chances Went the distance, now I’m back on my feet Just a man and his will to survive So many times it happens too fast You trade your passion for glory Don’t lose your grip on the dreams of the past You must fight…

Training – My Butt Hurts

I’m not into weight training. Not even into strength training. I’m more into running 35k for no reason and then not running for a month. I’m more into going to the gym once and then wait a week to go back. You know what they say, go hard or go home. This summer I said I…