Recipe: Protein Banana Bread

Today, Francesca is sharing with us an amazing recipe, quick, super easy and yet delicious. The original recipe she gave us was great, but since we are all students living on our own, it ended up weirdly different. You’ll find our edits in italic. As you know, Americans love banana bread. And since Americans do, why…

Recipe: Acai Ice-Cream

Imagine yourself during a movie night with your best friends. You are having so much fun watching those new TV series on Netflix, when suddenly everyone gets hungry. We all know ice-cream is a must, when it comes to Grey’s Anatomy’s marathon, however, you suddenly remember you MUST eat healthier. You are craving ice-cream, but…

Recipes: Oatmeal Cookies

In the previous article, I have already shared my absolute love for oatmeal. But after this recipe, I’m sure you are going to fall in love as well. Do you like cookies? Do you want to eat clean and train dirty? Read below how to do it.


  I haven’t posted a recipe in a while, as I nearly didn’t cook for the entire summer. Anyway, today I made myself some fresh granola, which is the simplest thing you can do. Moreover, it is an healthy alternative to our morning cereals, it’s vegan & refined sugar free. Here’s what you need. The ingredients…

Quinoa Obsession

I haven’t shared a recipe for a while, so I guess it’s time… Quinoa is probably my latest healthy obsession, second only to nana ice cream. It is versatile, tasty and fresh: the best combo ever.

Healthy Pie

When I returned home on Monday afternoon, my granny was preparing a delicious apple pie. I believe there is nothing like her warm, homemade pie. The kitchen smells so sweet and fruity after it.

Quinoa Sushi

I love sushi, it is undoubtedly my favourite food. In my view, it is the biggest contribution Japan has given to the world. It is good in every kind and with every fish inside, there are no bad combinations when the product is good.

Healthy Homemade Nutella

Are you a Nutella addicted? Is Nutella your first thought in the morning? To be honest, that is not my case, but of my bestie, though sometimes I DO need a spoon of Nutella. I am not worried about calories, I mean,  I do not even know how count them lol, but about the ingredients…

Banana Bread With Love

To be honest, we all love desserts and chocolate as well as we know they are not that healthy. What if I gave you a healthy, vegan and gluten free dessert? Banana bread is a typical American dessert. It is a type of bread that is made with mashed fully ripe bananas. It is often…

A Pancake A Day…

Keeps the doctor away? Oh no, that was an apple, or maybe not? We all love pancakes, but they are full of butter, sugar and preservatives, which aren’t that good for our body… this is why I tried to make a healthy version.