day 57 – completed

When I started working out with Christian, my PT for one year and a half, I was incredibly bad at squatting. I wish I could say I had a natural talent, that my body could instinctively perform the move effortlessly. But I could not. I spent the first three months of my training squatting in…

day 39 – not quite there

Remember day 1? It’s been 39 days since then, 39 days during which I worked my ass off, dealt with life in between, ate as much protein as I could, jiggled in university, too many squats per day and many other things. I did NOT reach my goal of a 100 kg back squat by…