day 60 – and now what?

So this post wasn’t planned, however, since yesterday’s post I got asked what the boyfriend/PT had already asked me on Saturday: what is your next goal now? Well, let me begin by saying that I would love to aim for a 150kg back squat because that would put me in the elite group of squatters (according to women my age). And…

day 57 – completed

When I started working out with Christian, my PT for one year and a half, I was incredibly bad at squatting. I wish I could say I had a natural talent, that my body could instinctively perform the move effortlessly. But I could not. I spent the first three months of my training squatting in…

“You’ve lost weight”

I guess there is no easy way to talk about this. So I am going to do it in the only way I know it, with the sharp, witty, honest talk I always do when it comes to such issues. I have lost weight. Maybe not as much as I’d like. Maybe not enough for…

day 39 – not quite there

Remember day 1? It’s been 39 days since then, 39 days during which I worked my ass off, dealt with life in between, ate as much protein as I could, jiggled in university, too many squats per day and many other things. I did NOT reach my goal of a 100 kg back squat by…

Jan, you were good. February, you could be better

It’s this time of the month. The beginning of a new chapter and a brief review of the previous one, hoping that for once you have finally learned the lesson. January has been good. Real good. I was very stressed the first 18 days due to an exam, that went very well, and then had…