Sea VS Mountains

Have you ever had to answer the question sea or mountains? I tried many many times, without any success at taking a final decision. Because the truth is that I like them both, in different ways. I love living in the mountains, and I feel at home any time I climb one up. I grew up surrounded by the mountains,…

That Protein… ROCKS!

I usually hate protein powder. I cannot help, but find its taste disgusting, that fake sweet aroma makes me sick before I can even think about drinking a shake. Given that someone has recently made me notice I might not get enough protein to sustain my active lifestyle and my fitness-related goal (which is a 100kg back squat), I…

Back to IF!

After the forced interruption of IF, I struggled to get back into it. The thought of not having breakfast was a bit too much to bear, so I decided to ignore the fact that it would have been way better for me to do IF, and proceeded with my life. But recently my eating habits have been…

December

Tutte le belle intenzioni di scrivere un Editorial il primo dicembre sono andate a farsi friggere quando, con un foglio di carta bianco davanti a me, non sono riuscita a scrivere nessun obiettivo che volessi condividere sul blog. Perché ovviamente ci sono obiettivi — insomma, ce ne sono sempre — ma tra l’esserci e il condividerli c’è…

My very own Rollercoaster

Vorrei poter dire, in maniera esauriente, che montagne russe siano stati gli scorsi mesi, un continuo di ups and downs, voglia di mettersi in gioco, paura di non farcela, voglia di avventura, ansia che a volte frena. Ma potrei scrivere oltre mille parole e ancora sarei convinta di non aver dato la giusta percezione delle scorse…