Keep The Momentum

The past week has been one of the toughest week of my life and I couldn’t help but party when the clock finally said it was over. My flatmates and I celebrated with cookies and then finally some healthy and joyous Netflix (finally I finished watching The Crown, soon the review). La scorsa settimana è stata…

Show Me That Healthy Glow: #3 HELL WEEK (EN)

(Per la versione in italiano, clicca qui). If you are friends on Facebook, Instagram or you’re part of the few elected people I use whatsapp to communicate with, you (might) have noticed that last week my social networks (and every conversation we might have had) were full of this two words: Hell Week. I had…

Show Me That Healthy Glow: #3 HELL WEEK (ITA)

(For the English version, click here) Se siamo amici su Facebook, Instagram o fate parte di quella cerchia con cui Whatsapp assume un senso, avrete notato che la scorsa settimana i miei profili social (ed ogni tipo di conversazione avuta con me) sono stati invasi da queste due parole Hell Week. Avevo comprato il libro…

Show Me That Healthy Glow: #2

I am at the faculty of arts at the moment, trying to find a comfortable position. My butt hurts. My dorsals (are they even called like that?) hurt. My arms, legs and everything in between hurts. I guess this is what training seriously does to me. When I joined the closest gym to my house,…

SHOW ME THAT HEALTHY GLOW!

Last week, exactly Friday at 5pm, I joined a gym. After having failed every purpose of leading a healthy lifestyle without a goal, I set one and then decided it was time to ask for help. Help’s name is Chris. Chris has been the first person I spoke to when I entered the gym, he…

US Elections

*Disclaimer: Please note, any consideration regarding political view is completely mine and not influenced by anyone else. According to freedom of speech and press I am allowed to expose my view about such a hotly debated topic. HaveASafeJourney.com is not responsible for any kind of gesture or action related to this topic. If this is not the political…

It’s not the Gym the problem…

Yesterday, I went to the local gym for a trial with the personal trainer and let me tell you, every muscle I have is hurting. I didn’t even know I had so many muscles in my body. Anyway, I guess this is what happens when you tell the trainer the big goal and he’s like: Okay,…