Monday is the best day to train. Whether you are doing the Kayla, the WoG, the whatever workout plan you like, you NEVER miss a Monday.

What happens after your tough run? Apparentely nothing, you just go on with your life, ignoring the pain you feel everywhere.

I don’t like running with people. I don’t like running with people much faster than me, particularly now that I am slower than ever.

The Recap of my Week of Silence So it has been six days full of silence, except for Tuesday where there was a post already scheduled. I guess I owe you some explanation. I didn’t find any good occasion to train. I went running on Monday with Maria and then I was overwhelmed by school…

Running is always beautiful. But running in the mountains is great because Mountains are Freedom.

Can we consider driving around like a crazy pilot a workout? Because otherwise I am not sure I have worked out yesterday. My lazyness is coming again, maybe due to the fact I am busy again with school. Not like busy busy, but philosophy busy. It’s hard to explain, but I kinda love philosophy when…

There is something between magical and mystical in the moments right before a workout. Somehow you feel horribly tired, somehow you know you are going to end up stronger than ever. This is what you have in your mind, most of the times you end up more tired than before, as a nice gift for your…