Yoga

I’m the only one, who is still awake. I cannot sleep, this moment is breathtaking. The sea is calm, the lights of the city far far away from me. It’s all silence around me. I go to bow, it’s pretty cold but I like the crispy air on my face. I sit down, legs crossed, hands on my knees and a deep breath. I am grateful for this.I am not a patient person, my life is a 200km/h train, I am not good at taking a break. 

Yoga taught me this. To have time to be grateful. To feel blessed. To reflect, to appreciate. Why do we care so much about our happiness if we never stop to fully appreciate it?

Sono l’unica che è ancora sveglia. Non riesco a dormire, questa vista mi toglie il fiato. Il mare è calmo, le luci della città sono così lontane da me. C’è solo silenzio qui intorno. Vado a prua. Fa abbastanza freddo, ma mi piace quest’area frizzante sul viso. Mi siedo a gambe incrociate, le mani sulle ginocchi è un respiro profondo. Sono grata di questo. Non sono una persona paziente, la mia vita è un treno che va a 200km/h, non sono brava a prendermi una pausa.

Lo yoga mi ha insegnato questo. Ad avere tempo per essere grata. A sentirmi fortunata. A riflettere. Ad apprezzare. Perché ci interessa così tanto la nostra felicità se poi non ci fermiamo nemmeno un instante per apprezzarla appieno?

   

 Have A Safe Journey!

Love,

Camilla

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3 Comments Add yours

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  2. Hello there! This post could not be written any better!
    Reading this post reminds me of my good old room mate! He always
    kept talking about this. I will forward this article to
    him. Pretty sure he will have a good read. Thanks for sharing!

    Like

    1. Camilla says:

      Hello there, thank you for your comment. Glad you liked it!
      Best regards,
      Camilla

      Like

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